Banani · Dhaka
Lift. Sweat. Repeat.
A serious floor, honest coaches and classes at six, half past seven and after work.
Book a free trial
Timetable
This week's classes
| Time | Sat | Sun | Mon | Tue | Wed |
|---|---|---|---|---|---|
| 6:00 AM | Strength | Mobility | Strength | Conditioning | Strength |
| 7:30 AM | Conditioning | Strength | Conditioning | Strength | Mobility |
| 12:30 PM | Open floor | Open floor | Open floor | Open floor | Open floor |
| 6:00 PM | Strength | Conditioning | Strength | Mobility | Conditioning |
| 7:30 PM | Conditioning | Strength | Mobility | Strength | Strength |
Women-only floor, 9 AM to 12 noon daily. Sample timetable for this demo.
What you get
Built for real training
Coached strength
Barbell basics, step by step.
Small classes
Twelve people at most.
Early and late
Open 5 AM to 11 PM.
Women-only hours
A separate floor with women coaches.
Ready when you are
Your first session is on us
Walk in with water and a towel.